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Power-Boosting Beets

['2 beets, halved', '2 large carrots, halved', '2 celery stalks, halved', '2-inch piece of cucumber', '2 red-skinned apples, such as Pippin, halved', '1/4 cup walnut pieces, finely ground', 'small handful of ice (optional)']

Cut two wafer-thin slices off one of the beet halves and reserve. Feed the beet and carrots, then the celery and cucumber, and finally the apples through a juicer. Stir in the walnuts. Fill a glass halfway with ice (if using), then pour in the juice. Thread the beet slices through a toothpick, lay it on top of the glass, and serve immediately.

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