Steak and Eggs Rancheros
['8 ounces flank steak', '1/4 teaspoon salt', 'Olive oil cooking spray', '4 eggs', '4 small whole-grain soft tortillas', '1 cup cooked lentils', '2 thin slices pepper-jack cheese', '4 tablespoons salsa', 'divided']
Heat a skillet over high heat. Sprinkle steak with salt; coat both sides with cooking spray and place in skillet. Reduce heat to low; cook, turning once or twice, until steak is well browned and center is pink, about 15 minutes. Transfer to a cutting board. Carefully wipe skillet; coat with cooking spray. Cook eggs over high heat sunny-side up, 3 minutes. Toast tortillas in a toaster oven; transfer 1 tortilla to each of 4 plates. Top each with 1/4 cup lentils, 1/2 slice cheese, 1 tablespoon salsa and 1 egg. Thinly slice steak; divide evenly among plates and serve.
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