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Blackberry, Honey and Yogurt Pops
['2/3 cup water', '2/3 cup sugar', '3 6-ounce containers fresh blackberries (3 1/2 to 3 3/4 cups)', '1 cup plain nonfat yogurt (preferably organic)', '5 teaspoons honey', '4 teaspoons fresh lemon juice', '1 ice pop mold (preferably with cover) for 10 pops (each about 1/3- to 1/2-cup capacity)', '10 ice pop sticks or lollipop sticks']
![](http://tappecue.net/sessionImages/recipes/blackberry-honey-and-yogurt-pops-360253.jpg)
Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat, stirring until sugar dissolves. Transfer simple syrup to small bowl and chill until cold, about 1 hour.
Place blackberries in processor; puree until smooth. Pour blackberry puree into strainer set over medium bowl. Using rubber spatula, press on solids to extract as much puree as possible. Discard seeds in strainer. Measure 2 cups blackberry puree and place in another medium bowl for pops (reserve any remaining puree for another use). Add chilled simple syrup, yogurt, honey, and lemon juice to puree; whisk to blend.
Divide mixture among 10 molds (each about 1/3- to 1/2-cup capacity). Top with mold cover, if available, and insert stick into each. (If cover is not available, cover top of mold with plastic wrap, pulling taut; freeze until partially frozen, then insert stick into center of plastic wrap and into pop mixture in each.) Freeze pops until firm, at least 8 hours or overnight.
Dip bottom of mold into hot water 10 to 15 seconds to loosen pops. Remove pops from molds and serve.
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License: CC BY-SA 3.0
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