
Buffalo Chicken Dippers
['12 wooden skewers', 'Vegetable oil cooking spray', '1 tablespoon cornstarch', '1/3 cup hot sauce, divided', '1 pound chicken tenders, cut into strips', '1/2 cup crumbled blue cheese', '1/2 cup fat-free blue cheese dressing', '4 carrots, cut into sticks', '4 celery stalks', 'cut into sticks']

Soak skewers in water 15 minutes. Heat broiler; coat a broiler pan with cooking spray. In a bowl, stir cornstarch into 1 tablespoon hot sauce until smooth; stir in remaining hot sauce. Add chicken; toss to coat. Thread chicken lengthwise on skewers; reserve remaining hot sauce mixture. Place chicken in pan so skewers hang off edge; cover exposed sticks with aluminum foil. Broil 4 minutes. Turn chicken; brush with remaining sauce. Broil until chicken is cooked through, 4 to 5 minutes. In another bowl, combine blue cheese and dressing. Serve chicken with vegetable sticks and blue cheese dipping sauce.
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