Chia-Berry Shake
['2 tablespoons black or white chia seeds', '1 cup purified water', '2 cups frozen mixed berries (such as blackberries, strawberries, blueberries, and marionberries), plus more for garnish (optional)', 'Pinch of ground cardamom', '1 cup plain unsweetened almond milk', '2 tablespoons agave nectar or honey', '2 teaspoons pure vanilla extract', '1/2 Hass avocado']
In a liquid measuring cup or small bowl, whisk together the chia seeds and water and let stand for about 20 minutes. (Makes about 1 1/8 cups chia gel.)
Place the chia gel, frozen berries, cardamom, almond milk, agave nectar, vanilla, and avocado in a blender. Cover and blend on high until thick and creamy.
Pour into two glasses. Garnish with additional berries and serve immediately.
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