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Crispy Seasoned Oven Fries

['2 large baking potatoes', '4 teaspoons plain breadcrumbs', '1/2 teaspoon garlic powder', '1/2 teaspoon dried oregano', '1/2 teaspoon chili powder', '1/4 teaspoon sea salt', '1/4 teaspoon freshly ground black pepper', '2 egg whites', 'Olive oil cooking spray']

Heat oven to 400°F. Slice potatoes in half lengthwise; cut each half into 1/4- to 1/2-inch-thick fries; pat dry with a paper towel. In a bowl, combine breadcrumbs with spices. In another bowl, whisk egg whites until foamy, about 1 minute; add fries to coat. Toss fries in spice mixture until evenly coated. Coat a baking sheet with cooking spray; arrange fries on sheet with space in between; spritz fries with cooking spray. Bake, turning once, until fries are golden and crispy, about 20 minutes.

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