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Peanut Butter and Grape Smoothie

['1 tablespoon peanut butter', '1 1/2 cups frozen seedless grapes', '1/2 banana, sliced', '1/2 cup low-fat Greek yogurt', '1/2 cup almond milk', 'or regular low-fat milk']

Place ingredients in blender in the order listed and blend until smooth.

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License: CC BY-SA 3.0

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