Sweet Peach Smoothie
['1 1/2 cups apple juice', '1 ripe peach, peeled, pitted, and chopped (about 3/4 cup)', '3/4 ripe banana, peeled and chopped', '1 tablespoon vanilla yogurt', '6 ice cubes', '2 teaspoons honey', '2 teaspoons flaxseed oil']
Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
Pour into glasses and serve right away.
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License: CC BY-SA 3.0
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