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Ultimate Hydrating Iced Tea

['2 cups (500 ml) green tea, frozen in ice-cube trays', '12 grapes', '1 tablespoon honey', '1 small handful mint', 'Juice of 1 lime', '1 1/4 cups (300 ml) coconut water', '1/2 Lebanese cucumber (or 1/4 English cucumber), sliced', '1 tablespoon chia seeds', '1 teaspoon aloe vera juice']

Put the green tea ice cubes, grapes, honey, mint, lime juice, coconut water and cucumber in a jug, and stir. Add the chia seeds and aloe vera and stir. Set aside for 10 minutes to allow to thicken.

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